SWEAT SESSIONS

Welcome to Sweat Sessions by J Rose Elite: your new favorite virtual workout community. Join live classes led by elite trainers from across the country, all from the comfort of your home. Each session is designed to challenge your body, boost your confidence, and connect you with other women who are on the same journey. Sweat. Connect. Rise.

Session Details:
• $5.00 each
• 30-45 Minutes
• Various workout styles
• Minimal Equipment
• Different trainers each week

After purchasing a session, you will be emailed the Zoom link to access the workout. We can't wait to sweat with you!!!